One of the things I am trying to condition myself to do is to not look at various political news most of the week. The bulk of it is mind-numbingly silly bullshit anyway, but it is specifically structured to get the most reaction out of you. That's what news organizations are out to do: capture and keep your attention for as long as humanly possible. That's their whole business strategy. While I admire their dedication to that, I am also not compelled to play along.